Communication is critical to growing and nurturing relationships of all kinds. When we communicate about our feelings, we come from either love or fear. In other words, we communicate either... Read more >>

Three Signs You’re in an Unhealthy Infatuation vs. a Healthy Connection Attraction—physical, emotional, intellectual, and spiritual—is important, really important. None of us wants... Read more >>

Happy Independence Day! Many of us are in a struggle to be personally independent, to think our own thoughts, to have our own belief system and to be true to ourselves. As we mature, and grow, we... Read more >>

As women, we have to understand who we really are and develop ourselves as we are meant to be in order to live fulfilling lives. Every day as we grow, we discover new things about us. We are... Read more >>

I want to start a compliment revolution. There are a few revolutions I’d like to ignite, actually, but this one is super easy. If you’re with me, (go ahead, shout it now, “I’m... Read more >>

What does living authentically mean for a mom? It’s easier to be true to yourself in terms of parenting styles or engaging with your child. Not as easy when it comes... Read more >>

Despite the fact that pains, such as the “needle” make me cry twice at the moment, I have a wonderful life. My reward for being strong was a family, fishing, animals, water, and... Read more >>

Hillary Clinton made big headlines for getting emotional during a campaign stop. And, while she was criticized by many in the media for appearing to be on the verge of tears, one expert suggests that... Read more >>