The title of this post in no way describes my normal state over the last three months, despite my best efforts. Last night, as I was talking with my sweet, supportive husband, I was telling him my... Read more >>

I am constantly humbled by the stories and life experiences that women share with me. I am also grateful for what you all teach me. I recently received an email from a woman who wore my scarves during... Read more >>

Awareness Most of us are going a mile a minute and multitasking at every moment—leaving us overwhelmed and, as a result, more likely to eat emotionally rather than for pleasure and health.... Read more >>

I have a friend in Australia who recently wrote to me that she couldn’t imagine me feeling nervous or lacking confidence after reviewing my accomplishments. It was very sweet of her to project... Read more >>

Warning signs or “red flags” prevail long before the push, shove, grabbing, punch, or assault, unless one is simply ambushed. We have to learn and teach our family and friends how to... Read more >>

There I was dressed like a biker chick in my motorcycle boots and leather jacket (my usual flying ensemble) as the paparazzi photographed my twenty-six year old colleague, Jordan Brown and I, as if he... Read more >>

This year, over 182,000 women will be diagnosed with breast cancer. While technologies to detect and combat the cancer grow increasingly effective, there is still no cure. Fortunately, organizations... Read more >>

As many viewers of the Oprah show, I have been drawn to the webcast discussions that focus on Eckhart Tolle’s book A New Earth. This webcast is watched every Monday night by over a million... Read more >>

Why did I think I was miserable because of the nine to five gig? Though it is an attributing factor, that really wasn’t the issue at all. I now know it’s a mixture of... Read more >>

Alex then reverts the conversation back to my geographical situation, which leads me to a question that continually plays in my mind. Would I be happy living anywhere else? I immediately quote a... Read more >>