If you’re in a relationship, your sweetheart’s happiness matters a lot to you. Not only because you care about him or her, but also because—due to a phenomenon called emotional... Read more >>

An article in the March issue of Details, a magazine devoted to men’s fashions, entertainment, sports, and food, devoted a long article to the evils of eating carbohydrates. Normally I do... Read more >>

I cannot shake this feeling of impending doom today. Perhaps it is because I started out the day fighting with my ten year old daughter (not very smart, but I get sucked in!), and that sort of... Read more >>

Have you ever been on a little rant, threw a tantrum, or had a fit? That’s a silly question. Of course you have, even if it was just inside your own head. How about this: Do you remember... Read more >>

I'm indulging in Tostitos and creamy salsa with a diet Dr. Pepper on the side. Haven't figured out why the need to pamper and feel so sorry for myself today. I'd rather dunk and keep dunking these... Read more >>

We all have down days. You know the ones when you wake up cranky and even if the sun is shining, you’re annoyed ... or maybe just feeling a little sad or unfocused. You could go on a shopping... Read more >>