With economic and personal anxiety compounding holiday stress, it’s more important than ever to make sure we’re taking care of ourselves. If we can’t look after ourselves, then we... Read more >>

I admit it. I’m guilty. I have, on more occasions than I care to admit, told my kids I’ll play with them “later” only to get caught up in my profession, the housework, or some... Read more >>

I am resolved to be more selfish, and I’m inviting you to join me! Why on Earth would I want to do that, you ask? Because even a little self-awareness, self-care, self-respect, and... Read more >>

I found myself in the middle of I-5 traffic in the 80-degree sultry southern California heat, running mildly on time to an appointment, when the traffic came to a dead stand still.  Then... Read more >>

Before I had children, if someone had talked to me about “systems”and “right ways” to do things in my house, I’d have laughed my little cotton socks off. In my home,... Read more >>