Every parent needs to carve out personal space at home. We all know this. Yet, if only it was that easy. So, when Dr. Leah and I got this recent email from a single mom in crisis, we thought hard.... Read more >>

Recently, my friend and co-blogger Kimberly saw Mario Lopez (that fount of wisdom!) on TV saying that he always goes to sleep intertwined with his lover, and that if you go to sleep back to back, it... Read more >>

“Isn’t this romantic?” my husband whispers as we lay next to each other in our respective sleeping bags. “Look at the stars,” he continues. “We haven’t slept... Read more >>

7:00 a.m. An infuriating alarm jolts you awake. 7:30 a.m. After three snooze delays, you finally turn it off and force yourself to jump out of bed. 8:15 a.m. Two cups of coffee later,... Read more >>

Maybe you’re a single mom. Maybe your hubby travels a lot. If your kids still sleep with you, this issue can bring up very strong feelings of guilt, worry—and judgment. Enter voice of... Read more >>

May is better sleep month! In honor of which, I have tips to help you and your partner to be more compatible in bed, and get the sleep you need. A good night’s sleep is important to your... Read more >>

When my mom used to say, “Nighty night, sleep tight” to me as a child, it was all I needed to hear to get me snoring within minutes. I’ve been lucky ever since, because I usually... Read more >>

My pillows improve life markedly, but have always drawn irritation, condescension, and ridicule from men. Neck roll, sham-covered, memory foam, hypoallergenic, round, rectangle, and square pillows... Read more >>

The kids are fast asleep, away at university, or you are now empty nesters. You want to do something special but unique for your spouse on Valentine’s Day. Might I suggest a picnic at midnight... Read more >>

My wife passed away three years ago, but I had a dream that she was in the bed with me. It felt like I could feel her arm around me. I do remember asking her, “Is that you?” This seemed to... Read more >>