Today what is on tv and put out by the latest celebrity magazine is generally accepted as a social norm and it becomes the guideline to which we measure our lives against, I find this to be especially... Read more >>

You thought you knew what you were in for before you became a mom: diaper changing, finger painting, and lots of downtime spent snuggling with baby ... how hard could it be? You didn’t have a... Read more >>

I am not a particularly private person. Fact is, I’m pretty transparent. That doesn’t mean I don’t have my boundaries (or my secrets), it just takes a good, long time to discover... Read more >>

I don’t know about you, but I have a pretty interesting relationship with time. Sometimes I seem to really be on top of things, other times … not so much. Sometimes entire months just... Read more >>

Every healthy relationship with others begins with a healthy relationship with yourself. Failure to love and honor yourself leads to your own sense of self being lost, your personal power depleted,... Read more >>

So, you’ve made it through the horrifying breakup with someone you cared about ... now what? To be friends or not to be friends, that is the question. Most of the time I like to make a nice... Read more >>

One of the most difficult things for women to do is to draw boundaries and keep them in place. “We’ll experience upset, irritation, and even anger at a particular behavior, but often do... Read more >>

Dr. Romance writes: Knowing how to set appropriate boundaries can make the difference in whether your relationship succeeds or not. The topic frequently comes up in my counseling office, and most... Read more >>

Every parent needs to carve out personal space at home. We all know this. Yet, if only it was that easy. So, when Dr. Leah and I got this recent email from a single mom in crisis, we thought hard.... Read more >>

Creating a work-life balance is easier said than done. But creating one, nonetheless, is important to both the worker and the organization. The employee gets more control of their life and feels... Read more >>