Remember Popeye the Sailorman? He was constantly guzzling spinach to get those great big bulging muscles. Well what you eat not only affects your muscles, but your brain too and you are about to find... Read more >>

We may spend a lot of time thinking about the health of our hearts, bones, skin, and even our intestines—with good cause. They are critical to our general health and wellbeing. But how often do... Read more >>

Many of us have been affected by family members, friends, or loved ones who suffer or have suffered from mental illness, learning or behavioral disorders, or memory loss. They take a toll on our... Read more >>

When Arthur Pollakoff, 83, of Glenview, Illinois, retired as a salesman six years ago, he made a pledge. “I promised myself that I would not sit down, dry up, and blow away,” says... Read more >>

A new book sheds light on how much control we have over the choices we make. Why do investors sell their most valuable stocks and hold onto those declining in value? How does an airline pilot decide... Read more >>

From the sinister mind of John Pinkerton these zombie teddy bears are sure to bring any toddler to tears. Appropriately named The Scare Bears: Rotten, Sinister, Delirium, Glum and Dismal, these... Read more >>

Sound mental health is the complete functioning of all your psychological functions. Sound mental health is your capacity to think logically, based on the real characteristics of your objective... Read more >>

Unfortunately, we inherit an absurd wild conscience in the biggest part of our brain and psyche. I named it anti-conscience because it tries to destroy our conscience. I discovered this absurd content... Read more >>

By reading about the content of the human mind based on Jung’s discoveries and on my discoveries, you will understand how the human mind works. You’ll see that a huge part of your brain... Read more >>

The other day I got a call from a reporter for a women’s magazine wondering if I knew of any new stress reduction ideas, “you know, beyond breathing and meditation.” It reminded... Read more >>