Do you ever get into recipe ruts? I notice sometimes that I find myself making the same or similar dishes night in and night out. Recently, I’ve been trying to force myself to make new things,... Read more >>

Raw food is extremely good for you. Food that is uncooked has energy, enzymes, trace minerals, and a full range of nutrients that often get destroyed when food is cooked. To make raw sunflower sprout... Read more >>

I was hoping I could have like a "5 C's Bake" or something like that, but the "pasta" wasn't really working with me. I was trying to concoct something out of what I had in... Read more >>

My sister-in-law, S., texted me recently, asking how to make my mother’s cauliflower dip. Pretty easy: ketchup, mayonnaise, and a little Worcestershire … should be a bit runny. Sounds... Read more >>

I had a tremendous Thanksgiving this year because I did nothing. Well, that’s not entirely true; I woke up before dawn to go to Indigenous People’s Sunrise Gathering on Alcatraz Island... Read more >>