Attention, gum chewers: Your habit may be healthier than you think. As for the rest of you, listen up! There’s more and more evidence that chewing sugar-free gum can help you lose weight in the... Read more >>

A few years ago, I had a friend whose jaw was wired shut for a time. Although she was in great pain for several weeks, the only thing she really complained about was the unsatisfying experience of... Read more >>

I’m a serious gum addict. I’m talking a pack-a-day, one-piece-after-another, sometimes-my-jaw-even-hurts sort of a habit. I’ve been told that it’s weird as far as habits go,... Read more >>

Chewing gum can make our breath feel minty clean, but do we get any other benefits from chomping on that stick of spearmint? Some research claims that chewing gum can improve recall, memory, and... Read more >>