When you fail to let someone know what your true feelings are, or you allow another person to speak to you in a way you find unacceptable, you undermine your self-respect. This is energetically... Read more >>

By now you’ve made just a bit of time for yourself, have started to set up a support system, begun to take care of your physical body, and started to consider how your physical environment... Read more >>

By now you have taken a moment to recognize the phenomenal power living within you, committed to making (and taking) time for yourself, and started to anticipate the obstacles that can derail your... Read more >>

In the last couple of weeks, we’ve addressed the primary question I hear from people all over the world—“How do I find time for what matters to me?” I hope you have enjoyed and... Read more >>

Let’s talk about power. One Thing to Think About There is an incredible power within you. In fact, it lives within each one of us. Your power will be expressed in a way that is unique to... Read more >>

The experiences you had as a child formed your love beliefs. If you grew up in an affectionate family, or if your family was very expressive and communicated feelings of love through words, you may... Read more >>

I believe the need to feel worthy is the most predominantly debilitating requirement in today’s society. It is also the desire that is least often addressed or satisfied.  One Thing to... Read more >>

There are five primary needs that everyone has in common: The need for security, the need for connection, the need to be autonomous, the need to feel competent, and the need to feel worthy. Each of... Read more >>

There are five primary needs that everyone has in common: The need for security, the need for connection, the need to be autonomous, the need to feel competent, and the need to feel worthy. Each of... Read more >>

There are five primary needs that everyone has in common: The need for security, the need for connection, the need to be autonomous, the need to feel competent, and the need to feel worthy. Each of... Read more >>