Getting ready for work in the morning, I decide to take the time to look “nice”. Usually, I just throw on whatever clothes I see first, wash my face, put up my hair and go. I deserve to... Read more >>

Whenever you call anybody out of a need or just without any reason, the first thing after you say “Hello” or “Hi” is “Am I disturbing you?” or “Sorry, if I am... Read more >>

So how often throughout the year have you awakened to feeling like you just can’t get out of bed? Feeling as if a lead blanket of laziness is holding you down to the mattress; continuously... Read more >>

One of the delightful elements of coaching (and there are many) is getting to meet so many different women. Every week, I talk to women from different walks of life and different parts of the country... Read more >>

Two weeks ago … I gave away my power. Big time. Here’s the scene: Me: on the hunt for a spectacular space in downtown NYC to hold some of my Real Beauty Is workshops. I stumble upon the... Read more >>

Ahhhhhh!! It’s everywhere! It’s at your job, in your bank account, in your relationship, in your family relationships, and even between your own ears. Stress. Insecurity. Negativity.... Read more >>

Thirty-seven years old and still no mate. In the old days, they’d call me an old maid. Nowadays it’s more common than not. But what does that say about me? Am I packaged wrong? Is there a... Read more >>

I had to make an executive decision today. Eat lunch or write. Being that I am ridiculously in love with food, you may assume I chose to eat; however, I did not choose that particular option. My... Read more >>

Among the many things I did to get to a place where I was ready to meet my husband, developing real self-love and respect was perhaps the most important, and the most difficult. I know it’s... Read more >>

Yesterday afternoon, my daughter and I watched Barbie’s Diaries together. In the story, Barbie, a teenager, dreams of being part of the popular crowd, but neither her beauty nor her many talents... Read more >>