Anyone who has witnessed or experienced the reaction to peanuts of someone with a peanut allergy knows how frightening it can be. It is, in fact, life threatening. One of the things that makes peanut... Read more >>

These vegan muffins taste just like their non-vegan counterparts. The sweet banana flavor and aroma is the highlight of this recipe that was especially-made for the pickiest of eaters and the harshest... Read more >>

I have a ninety-one-year-old mentor named Julian who I have been meeting with for the last year. One of the many reasons I love Julian is because he is a closet gourmand and he appreciates my... Read more >>

Got Milk? We all know that one, don’t we? It makes us believe in the powers of milk. The dairy industry has been telling us that drinking milk will make us lose weight. However, obesity is on... Read more >>

With a change of seasons comes a change of mindset. As fall quietly approaches and children reluctantly return to school, there is a sense of renewal and beginning at this time of year. It is a time... Read more >>

First, a disclaimer: I do not have children, so any advice I give or knowledge comes from spending time and testing recipes on my clients and friends’ children. I have seen the difficulties many... Read more >>

I have a tendency to complicate things. I complicate finding the right outfit in the morning, my thoughts, feelings, and beliefs are complicated, and for a long time I complicated most everything I... Read more >>

You gotta love the internet for the way you can find anything out about anything or anyone at any time. I mean, wow. I missed my high school reunion this summer (ten years!) and started to feel all... Read more >>