I have been divorced for two years and have had some real adventures in the dating world. I’ve met men through friends, online, and at bars, figuring I might as well be open-minded about the... Read more >>

If you are a private client of mine you will hear me talk about dance to the point of pure exhaustion. I think this may paint some picture of me as this amazing talented dancer… au contraire!... Read more >>

Go, walk out of that door Take good steps– One, two, three, four, Five … and so forth Lead your way to the middle Empty spot, Where raindrops sprinkle Hard enough Then make a... Read more >>

Clapping of hands sets a rhythm. It grows faster, intensifies, and carries away. Abrupt, forceful strokes on guitar strings. Their vibrations create the lasting memory, even after the sound ceases... Read more >>

I’ve been having a twenty-three-year love affair with a dance workout class. I haven’t always been monogamous; sometimes I’ve strayed for years. But I always return because Rhythm... Read more >>

Bored of thinking of creative ways of describing myself that avoid the dreaded words “couch potato,” I have joined the local gym though I haven’t yet invested in the obligatory... Read more >>

Beautiful You can smile widely Only, your lips are tiny With pinkish shades of Rose-like color That reflects, and glimmers Beautiful Your laugh can be explicit Only, your voice is as sweet As... Read more >>

This is the book I never read. These are the words I never said. This is the path I’ll never tread. These are the dreams I’ll dream instead ANNIE LENNOX, “Why” If I... Read more >>

What’s the most important skill you need to get ahead at work or in business? Curiosity. Really, just be curious: about how things work, about the people you work with, about how to... Read more >>

I have to admit that I have no interest in exercise, none whatsoever. My husband jogs and when he goes out the door in his stretchy shorts, I feel sorry for him. Why put yourself through all that... Read more >>