Chocolate is relaxing. It’s calming. It soothes our nerves and makes us feel good. And we often think of it as a sinful indulgence. But it doesn’t have to be. If you choose your chocolate... Read more >>

The media has done a pretty good job making sure everyone knows that chocolate might be good for you. It’s hard to find a women’s magazine that hasn’t promoted this message,... Read more >>

Let’s be honest: most women love chocolate. Every day as the clock strikes four in our office (and probably office buildings around the world), our estrogen levels strike chocolate. We need... Read more >>

It’s been said that love is all you need, but a little chocolate now and then doesn’t hurt. The Internet is buzzing with the latest European study that finds chocolate slashes the death... Read more >>

Reaching a lull in my weight loss recently, I am reexamining things that I discovered to be successful when I first started White Girl with a Fat Ass. Above all else, I found keeping a food journal to... Read more >>