Indulge, be fabulous, and squeeze food portions into a martini glass! If you love trashy romance novels, you will love this diet. Amongst all the fun, the focus of The Martini Diet is portion control,... Read more >>

The TOPS (Take Off Pounds Sensibly) Club, Inc. is a nonprofit weight loss support group where members meet weekly in over 10,000 chapters in the U.S., Canada, and worldwide. TOPS began over fifty-five... Read more >>

Eight Weeks to Total Fitness If you are seeking information and guidance on weight loss and need a wide variety of choices in your food plan, the Fitness Magazine diet may be right for you. The... Read more >>

Jorge Cruise, the creator of 8 Minutes in the Morning, guarantees that you will lose two pounds per week without calorie counting or deprivation. All you need to do is set aside eight minutes each... Read more >>

According to the Zone Diet plan, food is your ultimate medicine, better than any pill a doctor can prescribe. The key is managing insulin levels through a diet designed to keep them within a certain... Read more >>

Want a plan that allows you to eat whatever you want? On the six-week Abs Diet plan, you get to eat six times per day without counting calories, as long as you eat two or three... Read more >>