With food being such a big part of our lives, it’s important to have a good handle on it, as opposed to “it having a good handle on you”! Here are four tips to help... Read more >>

I had to make a trip to Brooklyn to do an errand for my husband. After my chore was done, I decided to try a new fast food place … actually a conglomeration of places like Kentucky Fried... Read more >>

And you don’t have to “supersize” or load up your plate to eat enough to fill you up. Michael Pollan says we confuse the amount of food with the food experience. We tend to equate... Read more >>

When it comes to eating (and many other indulgences), the United States is a culture of excess. To the average American, bigger plus faster equals better; we shovel massive quantities of food and... Read more >>

I refuse to eat leftovers. Period. When I cook, I make just enough for right now. At restaurants I usually feel so guilty about leaving so much food behind that I take the offered doggie bag and... Read more >>

As college students, let’s be honest, we don’t always have the best eating habits. Coming home from a late night out, sometimes you get a bad case of the midnight munchies and all you want... Read more >>

If you have ever kept a food log, then you understand the accountability it can represent for you. The food log is like the constant reminder that you are being watched. It is sitting there staring at... Read more >>

Our kids, Solomon and Celia, ages eleven and nine, are pretty good eaters. They aren’t fazed anymore by eating something different nearly every night, and they take my recipe disasters in... Read more >>

When you think about helping your child develop good eating habits, do memories of your own upbringing surface? For many of us, our eating patterns grew out of early family experiences. Forming... Read more >>

According to Advertising Age, Subway chains will outnumber McDonald’s outlets globally by the end of 2009, making Subway the largest fast food chain, location-wise. (Mickey D’s still has... Read more >>