I’m a big believer in eating my way to bliss. Not in the sense of stuffing my face with Entenmann’s donuts until I descend into a deep, delicious, pastry-induced sleep, but rather... Read more >>

I live to eat. I love food of all kinds, from tofu burritos to pepperoni pizza, sake nigiri to saucy pasta, leafy green salads to mustard-covered hot dogs. This dietary variety—the balance... Read more >>

At any age, all women need the same supplement support in order to keep their bodies functioning at optimal levels and working hard to prevent disease. But there’s a lot of confusion about who... Read more >>

I like cooking. But I don’t have time to make a gourmet meal every day. And I am cringe at the idea of regularly shelling out twenty dollars for a restaurant meal I can easily... Read more >>

My legs look like lollipops, the kind Dorothy receives in Munchkin Land. Upper thighs that are too round and too fleshy for the rest of the limb. They’re giant circles on sticks. My... Read more >>

I’m bringing forth a story. A story of a man who is beginning to look at his body and say, “What have I been eating to make me look this way?” I’m trying to establish an eating... Read more >>

For years, concerned consumers and watchdog organizations have been screaming that the U.S. labeling laws are full of loopholes and in need of serious revision. After years of talk, the Food and Drug... Read more >>

Energy bars come in all shapes and sizes, with widely differing calorie counts and nutritional values. Picking the right bar for your needs can vary, but nutritionists warn that not every one is... Read more >>

I just had a healthy-eating wake-up call. After purchasing a few sessions with a trainer at my gym, I started writing down what I was eating. When I proudly showed up with my dutifully recorded log... Read more >>

I love being in a country where food is treated with so much respect. The French love to eat, whether it’s foie gras at dinner time or buttery croissants in the morning, each bite is... Read more >>