Right now practically everyone is thinking about the death of Whitney Houston and her surprising death at age forty-eight. Many thought she was on a comeback from the drug-infested life she lived and... Read more >>

Oftentimes when we start with a new program or follow a new “healing” path, it is because we want our life to get better, we want it to get easier, and we want to feel better. But here is... Read more >>

How do these three words pertain to personal growth and a woman’s healing journey? Yesterday was Thanksgiving Day and, as the name suggests, we all should pause on that day and reflect on what... Read more >>

Have you considered what the line means between the birth and death date? Today I watched an absolutely beautiful short video about a very small punctuation mark and its significance in our lives.... Read more >>

I am biking down the Hudson River Bike Path after dropping my daughter off at school. I am frustrated, overwhelmed, conflicted, and questioning it all. Deep inside my head, I have entered the Land... Read more >>

Usually, I’m just unlucky. I’m not like my father who regularly wins radio contests, or my friend who wins something from every raffle she enters. I have to work to keep things rolling... Read more >>

Did you ever notice how the anxiety about doing something is always worse than the actual event? We spend so much time worrying about things, most of which are completely beyond our... Read more >>

A few weeks ago, my employer and I broke up. We parted friends, but I’ll admit it—I took a sucker punch to my pride. In the days that followed, my friend Brooke Green marveled at my... Read more >>

I made a promise to myself that this year I would, once and for all, get rid of the extra weight that I’ve been lugging around for the last ten years. I’m not going to lose weight,... Read more >>

When we journey through life in a state of consciousness that is more awake and more aware, we begin to see the power behind the questions we ask. When we are able to ask not just the right questions... Read more >>