Today was just one of those days. You know the kind I’m talking about. It started a little too early, ended much too late, and everything in between that could go wrong, did.   Sometime... Read more >>

How would you like to meet half your daily caloric allowance and your recommended daily sodium and saturated fat intake in one quick breakfast eaten on the road? It’s becoming progressively... Read more >>

On your next trip abroad, McDonald’s may not make your list of must-visit restaurants. Founded on principles of consistency, homogeneity, and ease of preparation, the ubiquitous golden arches... Read more >>

Any savvy dieter knows that calories in liquid form can easily clock up. But, this is a shocking statistic: America’s unhealthiest drink contains a whopping 2,010 calories. That’s an... Read more >>

McDonald’s and the like have never been more popular with children even though millions are being spent to inform and persuade parents to make better food choices for their kids. The reason... Read more >>

The hubby doesn’t know this yet but I finally caved and bought the boys their coveted “french fries, hamburger, and dip” (dip being ketchup) at a Swiss McDonald’s. Sssshhhh!... Read more >>

There are times in all of our lives when we are just swamped. If you ever get stressed out at work or overloaded with responsibility when you get home, keeping up with a healthy diet is often a very... Read more >>

As I’ve gotten older,  I have started eating healthy and naturally am concerned about the things I feed my family. My youngest granddaughter loves fast food, even as a baby she said... Read more >>

The other day I had a diet breakdown and went through McD’s drive through. I did not have any children with me, and I was able to enjoy the moment. Until the food was gone. Then I had to... Read more >>

Childhood obesity has become one of America’s biggest problems today. The number of obese children is increasing just as rapidly as their waist sizes, but who is to blame? Most people would jump... Read more >>