While it’s common knowledge that frequently washing your hands and covering your mouth when you cough are good preventative measures for cold and flu season, turns out a lot of the things... Read more >>

I slept until 12 p.m. today and didn’t wake up all night. That can only mean one thing: I’m sick. There are only two things in my life that make me sleep all night through: pregnancy and... Read more >>

The flu can bring out the best or worst in each of us. Adversity helps us get acquainted with who we are and motivates us to get better. Do we have compassion and are we willing to give up our flu... Read more >>

When researchers began adding a compound called triclosan to household products, bold labels with “antibacterial” appeared on bottles of dish washing soaps around the country. In no time... Read more >>

Safe cleaning for Swine Flu is something we can all do to avoid catching the deadly strain of the H1N1 Swine Flu Virus now ripping through the US. Follow these cleaning tips below to prepare your... Read more >>

The myriad of things one can do to stay healthy involves everything from washing your hands regularly to eating well and getting plenty of sleep. But what about your telephone at the office …... Read more >>

“My child has been asking questions about the Swine Flu. What do I tell her? I don’t want to scare her, but I also want her to be careful. What do I do?” Talking to children about... Read more >>

The CDC has identified several cases of swine influenza A (H1N1) virus infection. So far the cases have been documented in California, Texas, Kansas, and New York. It has been determined so far that... Read more >>

This is a totally unscientific article! It’s based on my instincts and experience but these tips may be useful to you. To prevent colds/flu, stay away from large crowds, doctors’... Read more >>

Getting sick always seems to happen at the absolute worst time possible—there’s a big project at work, your in-laws are coming to town, or you’re leaving on a scuba diving trip in a... Read more >>