Ever wonder why men seem to be able to drop the pounds just by cutting out the white bread, while women can limit themselves to carrot sticks and hardboiled eggs—and still be stung by the scale?... Read more >>

I found myself in the middle of I-5 traffic in the 80-degree sultry southern California heat, running mildly on time to an appointment, when the traffic came to a dead stand still.  Then... Read more >>