Is it just me, or does it sometimes seem as if every product in the world has the potential to kill us? Especially when it comes to food—the more delicious the item, the more likely it is to... Read more >>

Cleaning is undoubtedly one of the most annoying chores on our to-do list, but a new study shows that it might just be worth that extra effort. An online issue of Neurology revealed that physical... Read more >>

All of my blogs pertain to healthy lifestyles and to introduce you, in this particular case, to various types of herbal teas, that will enhance you life because they will bring health to various... Read more >>

With thirty-six states growing apples, it is fair to say that many of us have some picking to do! Although the old mantra of “an apple a day keeps the doctor away” is pretty ingrained, the... Read more >>

The current campaign for health care reform is a pedagogical disaster. We need to teach the public what the 1,000 page bill is about. And we need to do it simply and fast! Sesame Street style. Make us... Read more >>

Sometimes, when you are about to lose your job, your employer may offer you a “severance” package or “separation” package: an amount of money that is meant to temporarily... Read more >>

The health benefits provided to you by the scientific method of dream interpretation are based on the continuation of Carl Jung’s research in the unknown region of the human psyche. These... Read more >>

People who volunteer regularly are in better shape when they get older than people who don’t volunteer. Numerous studies say so. Last week, when I served a session in the Snack Shack for a high... Read more >>

One of my favorite ingredients to cook with is ginger. I love it in all forms: ginger tea, ginger candy, ginger cookies. I can’t get enough! I’ve tried to make a nice carrot ginger soup,... Read more >>

For the last five months, I have been going to the gym three times per week. In the past, I would only visit the gym sporadically (whenever I felt like it), which I’m sure many of you can relate... Read more >>