By Erin McBride Crocker of SkinnyScoop It was 8:30 a.m.  My daughter, in preschool at the time, stood solemnly in front of the school flag with her tiny hand over her heart for the Pledge of... Read more >>

Red’s a vibrant color. It’s guaranteed to brighten your complexion, add zip to your walk, and focus all eyes on you. February is known as Heart Health month, which gives you the perfect... Read more >>

When it comes to your heart, never make assumptions. It is a fact that your heart beats about 100,000 times per day, that your body has about six quarts of blood in it, and that there are four... Read more >>

For centuries, Scandinavians took cod liver oil to protect them from the long, cold, and dark Northern winters, without knowing that it would protect their heart health, prevent stiff muscles, and... Read more >>

Super Basic Heart Health Quiz for Professional Women Professional women are especially in need of having their awareness raised on the importance of caring for their hearts, as heart disease is the... Read more >>

In my second year in college, a group of us rented a big house that we all lived in together. Among all the amazing roommates I had, one was very slim, fit, and incredibly healthy. She was a... Read more >>

Heart health expert Dr. Carolyn Dean talks about how you can improve your heart health, avoid heart attack, and live a healthier life.   Coronary heart disease (CHD) causes about 1 out of every... Read more >>

We are two months in to the year 2011 and I’m already seeing red. Truthfully, it happens this time every year. The month of February conjures up images of hearts. Our thoughts are focused on... Read more >>

It’s the beginning of a new year and millions of Americans are committing to living healthier. Gym membership sales skyrocket in January every year. Diet programs also see spikes in new... Read more >>

The reason why it is so important to stay away from processed foods is because of the “Whole Factor.” When I say whole factor I mean unrefined and natural, honest to goodness “Good... Read more >>