Here’s a food riddle: When is high-fructose corn syrup (HFCS) not high-fructose corn syrup? When it’s “corn sugar.” Yes, get ready to start seeing this new, innocent-sounding... Read more >>

Is anything sold at the supermarket safe anymore? Here I thought that agave nectar, a product that lines the shelves of reputable, organic-friendly shops like Whole Foods and Trader Joe’s, was a... Read more >>

I just had a healthy-eating wake-up call. After purchasing a few sessions with a trainer at my gym, I started writing down what I was eating. When I proudly showed up with my dutifully recorded log... Read more >>