Stress, it is an inevitable part of life. Too much of it, unfortunately, can be emotionally and physically harmful. During the Christmas season, stress-levels tend to spiral as people prepare for the... Read more >>

With the holidays upon us yet again, I wanted to revisit a blog I originally wrote a few years ago. It’s a timeless piece that always helps me get through this time of year with grace and ease... Read more >>

As beautiful and magical as the holiday season ought to be, it is often tainted with, none other than, stress. We are shopping, wrapping, entertaining, getting entertained, dealing with increased... Read more >>

Before I met my husband, The Daver, I loved the holidays. When I say loved, I mean LOVED, the kind of love that implies that I would be happiest in my life if I could stay home, make babies with... Read more >>

Staying grounded during the holidays is difficult for most everyone. Financial stressors, substance abuse issues (yours or someone else’s), or a history of trauma can only exacerbate the... Read more >>

All in all, our holiday problems have been relatively small. My husband and I get along well and we love each other very much, so as long we have one another, we can survive the... Read more >>

Ack, can you believe it?! Wreaths, reindeer, and Christmas yard decorations are springing up everywhere. Excuse me, but are we not still in mid-November? Wasn’t it just yesterday that we were... Read more >>

“I dread the holidays!” Maria was surprised to hear herself admit this openly as she sat in the lunchroom with her co-workers. Christmas music was playing softly throughout their office.... Read more >>

Christmas is fast approaching and it feels like the stress of the holiday season just keeps escalating. With less than a week left before the big day, last minute shopping, dinner preparations, and... Read more >>

Think slowing down this holiday season isn’t in the cards? Think again. You can make your season merry and bright with a few slow-style tips. 1. Establish gadget-free spaces. In our... Read more >>