This article was my speech when I graduated from my Massage therapy training in October 2009.  As a housewife, I use to do light and heavy household task like washing, cooking, sweeping,... Read more >>

Stress is pervasive in our lives. Therefore it is not a question of how to avoid stress, but rather how to deal with stress. Stress does not lessen as you grow older, it simply takes different forms.... Read more >>