As I look out the tempered glass to the world outside, I am drawn away to where my heart lies In your loving arms, warm and fulfilled. Knowing you are in the world, brings peace to my soul.... Read more >>

Kegels are exercises that will strengthen the muscles in your pelvic floor and prevent medical conditions and actually increase the chance of, and the intensity of orgasms during sexual intercourse.... Read more >>

I thought I’d had “rough sex” before; I’d been spanked on my butt plenty of times, had my hair pulled, even been caned once while strung up with my hands over my head. That... Read more >>

My boyfriend and I are feeling the effects of a cold, dark, and wet winter. We are both feeling a little sluggish, and in need of shaking up our fitness routines, so I suggested a workout together. I... Read more >>

I just finished reading The Female Brain (Dr. Louann Brizendine MD) and learned some fascinating facts about the neurochemical make-up of women and how it impacts our behavior. Here are some... Read more >>