By Jennifer Urezzio, Contributor—Spiritual Affairs One of the “things” that prevents me from choosing to live joyfully each day is all the doubts and fears of what I’m... Read more >>

When rain falls in your life, the Universe offers opportunities to create rainbows. Before going to Vermont last summer, I imagined myself bike riding through tree-lined paths nestled in the lush... Read more >>

From the first flutter of life in my womb, How could I know all the flutters of joy that would Fill my heart? From the moment you entered the world And lay on my breast, How could I know all the times... Read more >>

Finding new ways to do things is one of the joys of living. Like a new dress that makes us feel fun and interesting, a fresh perspective adds spice to life. New recipes, a different route to work, a... Read more >>

Outside my friend’s apartment window in Honolulu, there is a rainbow. Hawaii is known for its rainbows, so much so that to mention the unbelievable beauty of the purple, blue, green, yellow,... Read more >>

At this lip of the New Year, we tend to focus on all that we will do better, or right. Often the voice in our head is saying something like, Finally, darn it, I will change this thing about myself, my... Read more >>

I have been trying to understand what actually brings happiness. Not just personally or individually, but as a general rule. What is it that makes everyone happy, whatever their life may be like? If... Read more >>

The joy of creating a vibrant life, the kind of life you desire, is that you are in the driver’s seat of your life. You get to decide what “vibrant” means to you, how you go after... Read more >>

As humans we have a harder time staying in joy than we do in pain and struggle. Joy is a very high, clear vibration in which life flows effortlessly and gracefully. Pain is a slow, low... Read more >>

1. Do at least one thing every day that makes you smile. Maybe it’s visiting the pet store, going to a matinee, reading poetry out loud, or listening to the wind chimes on a blustery... Read more >>