Got Milk? We all know that one, don’t we? It makes us believe in the powers of milk. The dairy industry has been telling us that drinking milk will make us lose weight. However, obesity is on... Read more >>

As you know, I am not a fan of dairy products, many of which contain saturated fat, which is bad for our cardiovascular system. Of course skim milk can be okay, although I think it is rather... Read more >>