Life is crazy. It’s easy to get caught up in the details, routines and minutia of everyday life. The stress and chaotic nature of life itself can take a toll on any relationship, but it seems to... Read more >>

As a woman in a ten year old relationship that’s had more downs then ups, I’ve learned tricks to keep my relationship fun and fresh. Yes, girls it’s essentially up to us. We are... Read more >>

I am here to help mother Earth sustain as much life as possible—to find ways to end poverty and to help species survive. I have the hugest passion for life; I think this is God and that it... Read more >>

I love it when people tell me, “You’re so lucky. You’ve never had a weight problem.” Ha! Little do they know! I struggled with diets and weight gain for... Read more >>

The best part of my job is that I get to help people. I get to wake up every day and create products and services, or work one on one with people to help transform their lives. I am living the good... Read more >>

When I first said this new name for my company, my boyfriend laughed a little. Live Big—this could have so many meanings, and I meant it too. Our society tells us that bigger women are not... Read more >>

And you thought the pre-date anxiety was the hardest part? Think again. Any serial dater knows the most infuriating time in the early stages of a relationship is the twenty-four to forty-eight hours... Read more >>

Started feeling a little funky last night—sort of bored and aimless. Normally when I feel that way, I make some kind of bid for connection by offering my mate a backrub or starting a... Read more >>

If you have ever visited my website you will see a sign up box for a free gift, “Ten Steps to Live a Bigger (and Thinner) Life.” I have taken this free gift even further to create audio... Read more >>

As a coach, I pride myself on my ability to create positive situations. I always tell people your thoughts are yours to choose, and nobody else’s. I tell people they can change every negative... Read more >>