See this scrumptious food? Well, once upon a time it was chilling, minding its own business on an heirloom china dinner plate. And now? You guessed it. In your belly. Your poor belly. Twenty-four... Read more >>

If this year is like any other, 40 percent of Americans are planning on starting some sort of diet on January first. Though, with most New Year resolutions all but forgotten by February, why even... Read more >>

I have a friend who’s used profanity all of three times in her life. She prides herself on finding alternative ways to voice her displeasure. I, on the other hand, throw around curse words like... Read more >>

I’m an all or nothing sort of girl. Either it’s all or nothing with me. There is simply no in-between. Sigh. This causes great angst for me in many areas. First and foremost, of course is... Read more >>

Oh, I just I love sudden epiphanies. The kind that feels like a brick just fell on your head while you were chilling by the pool. The out of the blue, what-the-heck kind, that makes you feel like... Read more >>