If you’ve delivered your baby and taken up the habit of exercising, way to go! The only thing you need to be cautious of is producing sour milk AFTER you exercise. Various studies have shown... Read more >>

Even though many say that raising a family is one of the most important roles a mom will ever have, there is little to no formal preparation and ongoing development to insure success. Most of the... Read more >>

World-class gymnast Shannon Miller confessed that she fakes confidence. Truu Confessors, tell us: What do YOU fake? Recently, world-class gymnast Shannon Miller confessed to our friends at Celebrity... Read more >>

My life is full of wonder, at what age did I see? A child full of love and happiness. Of course what else should it be? I wanted to be a mother, like my own should I be? She showed me and I watched... Read more >>

As your arrival comes to a near, I find myself with feelings of fear! I fear labor and birth to a great degree,  I fear that your birth may affect my harmony! I stay awake until dawn,... Read more >>

My baby is turning me into something I didn’t want to be. I love Emmy, she’s great. The time we spend together is fun and wonderful. The best part of my day is getting up and spending... Read more >>

While I’m sitting here this evening, partaking in my newest, guiltiest pleasure—“me time,” I am watching my children put away their toys and put on their pajamas. One is... Read more >>

If I had known how much more immensely interesting I would become by gaining fifteen pounds and running around in clothes covered in vomit, I would have taken up binge drinking years ago. After years... Read more >>

As excited as we moms are to be moms, we’re also that excited to get our bodies back. For nine months, you’ve had to give into everything about your body not being within your control.... Read more >>

Often, we’re quite unprepared for the experience of new motherhood. While having children is a blessing, the postpartum period is one of adjustment. Our expectations are often quite different... Read more >>