We are fortunate to have a variety of oils available to us, but how do we differentiate which ones are best for cooking and our health? When purchasing and using oil, here are several guidelines I... Read more >>

It’s that number on the street corner you cringe away from. The talking point on the news from which you find you must flip away. The infuriating necessity that hungrily burns through your... Read more >>

Some industries are perceived as more honest than others. Who has a bad reputation? Oil companies, drug and pharmaceutical companies, and health insurance companies. Most Americans want to see more... Join this chit chat >>

The oil of vibrant colors drip effortlessly from an abstract brush held by a hand controlled by my mind deep in a meditatived state absorbing the calm surroundings of an infinite Universe,... Read more >>

Basil-Infused Oil Ingredients: 1 cup olive oil 2 cups basil leaves, firmly packed Directions: 1. Run the basil and oil through food processor/blender, or chop finely by hand. The finer the chop,... Read more >>

1 lb large shrimp, de-veined and shelled (you can leave tail on if you like) 4-6 cloves garlic, thinly sliced ¼ - ½ tsp crushed red pepper 2 tbsp Olive Oil Salt to Taste   In... Read more >>

From head to bottom, your baby measures about four inches long and weighs three ounces, which is about the size of an avocado. The baby’s head is more erect than it has been, and the eyes have... Read more >>

When you go into a bookstore, what catch your eyes first are newspapers and magazines. For some time since March 11, the front page news in Australia have been information on Japanese... Read more >>

I wonder why some people take joy in maiming and killing innocent souls. I so touched me this morning when I read of the killing of a 102 years old great grandfather in Rivers State over the weekend... Read more >>

If it has metal parts and moves, then fluid is most likely lubricating it. There are lots of moving parts in a car. So there are many kinds of fluids. Fortunately, fluids differ in color, texture, and... Read more >>