Dear God “Help me not to be a perfectionist (did I spell that correctly?)” “Help me to relax about insignificant details, beginning tomorrow at 7:41:23 a.m.” “Help... Read more >>

Perfection or inequality? We’ve all been in those relationships where we feel that we’re not good enough—as though we’re hanging at the edge of the cliff waiting for him/her to... Read more >>

The most significant spiritual gifts given to the human being are our philosophical, religious, and artistic inclinations. Everyone can easily understand why a philosopher or a religious person is... Read more >>

This is a story I was sent years ago. I’m not sure who wrote it. It seems important in these stress-filled days when we think being perfect is the answer to our problems. A water bearer in... Read more >>

Life ... it happens to all of us. It’s how we choose to handle the stress and chaos that really depicts who we are. Every day is a choice. You CHOOSE to do this or that or be this or that. No,... Read more >>

I decided recently to reinvent myself. I’m calling this reinvention “Shannon 2.0” and her tagline is “Progress. Not Perfection.” Like everything else in my life... Read more >>

I have a friend in Australia who recently wrote to me that she couldn’t imagine me feeling nervous or lacking confidence after reviewing my accomplishments. It was very sweet of her to project... Read more >>

Do you ever feel that no matter how much you accomplish, it’s just not good enough? That regardless of how much you achieve, you could do more? Do you find yourself focusing on the minor... Read more >>

Manage Yourself Positively for Balance in Work/Life Five Keys to Speaking Up About the Things That Weigh You (and Your Relationships) Down
 
 In any relationship, issues will inevitably arise... Read more >>

Your body responds to everything you think, feel, and do. You and your body are so intimately connected that you cannot make a move without hearing your body’s opinion. There is no time during... Read more >>