As I’m sure you know, there’s plenty of talk about gratitude, giving thanks, and showing appreciation for what you have out there on the Internet. Since there’s enough quality... Read more >>

A friend was buying cigarettes and a stranger said, “The surgeon general said smoking can be hazardous to your health.” My friend responded, “Did they also tell you that #$!@ing with... Read more >>

Here’s how to tackle the causes of emotional energy drain and how to deal with the unacceptable actions of others. One Thing to Think About Human beings thrive on interaction. The most... Read more >>

As a topic of discussion, career change is white hot. I get more requests for advice on this than anything else. It seems that in the twenty-first century, women aren’t content just to earn a... Read more >>

I’m a huge believer in fate but only when it’s convenient for me. For example, if relationships at home or projects at work are going through a rough patch, it’s tempting to chalk it... Read more >>

Personalities are like opinions: we are all born with them. They are as individual as our fingerprints are, although less easy to track. A person’s personality shows in the first few days after... Read more >>

When I was sixteen, I wanted to be eighteen. At eighteen, I wanted to be twenty-one. To me each age meant I was grown; what I never considered was the growth I needed between them—because... Read more >>

Nothing will sabotage your efforts to live a healthy, balanced, fulfilled life more conclusively than surrounding yourself with people who don’t support your desire to live in this manner. ... Read more >>

On the one hand, we know it’s a good idea to accept yourself for who and what you are … imperfections and all! But on the other hand, isn’t it a great idea to set goals and never... Read more >>

We all want to feel passion—that intensely charged arousal that makes our heart beat faster and causes us to lose track of time. In fact, one of the first things many of my coaching clients want... Read more >>