Summer’s here in all its glory, which means I’ve been choosing fresh fruits, vegetables, and the gym over ice cream, French fries, and grilled T-bones to keep me in somewhat respectable bathing… Read more >>

Liquid calories slip by so easily, it’s almost hard to take them seriously. But alas, all those super-sized beverages and high fructose corn syrup concoctions have contributed, quite stealthily,... Read more >>