Are you happy with your current diet, or are you aware that you “could” be eating better for both you and your little one? Well, the truth of the matter is that many women’s diets... Read more >>

Here’s a question from one of my subscribers: “Hi Michelle, You don’t know how helpful you are! You have given me enough self-confidence to go through this journey. Right now I am... Read more >>

Everybody talks about what to eat. But nobody talks about how much you should eat! Plus, everybody talks about dieting. Have you ever wondered if it’s okay to diet during pregnancy? Well,... Read more >>

Are you feeling frustrated with food these days? I have SO MANY women email me with questions about food. What should they eat? How much they should eat? When they should eat? Is this food OK? Is... Read more >>