Hardly a day goes by without some groundbreaking news about vitamin D. Originally known for its crucial role in maintaining calcium levels for bone health, it’s rapidly becoming apparent that... Read more >>

I am over the moon with happiness and filled with an uneasy fear all at once. I found out three days ago that I am expecting a child. I know all too well how wonderful it can feel to be pregnant,... Read more >>

It’s old news that we should be taking a multivitamin every day, and that women should take calcium supplements. And we know that to be truly healthy inside and out, we need to make sure... Read more >>

After seven weeks of severe morning sickness, four admissions to the hospital for extreme nausea and vomiting, losing thirty pounds, and sixteen weeks of pregnancy, I finally met who’s in... Read more >>