You need psychological counseling only because you are an ignorant human being. You have also inherited a primitive and absurd content in the biggest part of your brain. You won’t be able to... Read more >>

Dear Christine, Lately I have been struggling so much with anxiety about everything in my life. I feel like I should have more figured out about my future. What can I do to ease this constant state... Read more >>

On Sunday, I could tell my voice was starting to sound a little scratchy so I popped the appropriate dose of Tylenol Cold and didn’t think any more about it … until Monday when I... Read more >>

Matthew Hutson of Psychology Today writes: “Memories make us who we are—even, or perhaps especially—the painful ones. What would life be like if we could erase their emotional... Read more >>

Last time, I focused on the first steps needed to create goals from a body-mind perspective. I introduced you to a breathing exercise, which helps you physically relax. (See my last column to read... Read more >>

The scientific method of dream interpretation will immediately give you support. Dream therapy is a guaranteed treatment that will surely help you find sound mental health, eliminating any... Read more >>

You know it’s coming, lurking in some shadowy corner of the future with other inevitabilities, like wrinkles, gray hair, and memory loss. Not one of us aspires to it. Some of us avoid it. Others... Read more >>

Stress can make us want to pull our hair out, but it’s also given as a common reason for accelerated hair loss or hair thinning, both in men and in women. A friend of mine who is earning her PhD... Read more >>

You can easily defeat your depression by paying attention to the meaning of your dreams. They contain precious messages that work like psychotherapy. You understand that these messages cure your... Read more >>

Carl Jung discovered the meaning of dreams and their healing power. I learned his method and I managed to continue his research and discover a lot more only thanks to his discoveries. I’m... Read more >>