Decades ago, when Hints From Heloise column first appeared in the paper, she gave a tried and true method to get ride of tiny glass shards in the skin. You know, the pesky kind that hurt, but are too... Read more >>

Our ancestors who knew anything about anything were called healers and usually there was one in each tribe. A healer passed on his or her information from generation to generation. As you can imagine,... Read more >>

Using nontoxic organic beauty products should be a no-brainer by now, as we all know that what you put on is as important as what you put in. Today you can effectively swap out any conventionally... Read more >>

Americans are obsessed with herbal supplements. A national survey conducted in 2007 found that almost 18 percent of the population uses some kind of herbal supplement, making this once niche industry... Read more >>

If you’ve seen me around the last few days, you may have noticed a certain pained expression on my face, a hollow, tortured look in my eyes, a reluctance to speak of, well, anything. I... Read more >>

When my little ones are feeling under the weather, I cook up a batch of this tasty soup. Using a pressure cooker makes it a quick and easy home remedy for cold and flu. Ingredients 3–4... Read more >>

You need to drink sixty-four ounces of water every day. It’s been in the news lately that studies recently have shown that you really don’t need to drink eight eight-ounce glasses of... Read more >>

So we’ve all heard that a spoonful of sugar helps the medicine go down. Do you know, though, that a spoonful of honey might be even better for you? Honey grown locally may be very beneficial... Read more >>

Learn to Love Water Drinking at least sixty-four ounces of filtered water every day is a great way to keep the immune system up and running. Water keeps toxins flushed out, as well as helping your... Read more >>

What Doctors Don’t Tell You Welcome to my personally endorsed program, which includes the scientific discovery of natural products. You can follow my program, because it’s safe, and it... Read more >>