I would like to state for the record that this may or may not be the first time on this particular path. The path, you ask? Fitness, I respond! I for one think this will become not a path but a... Read more >>

2012 is here and most of us look ahead with the best of intentions for a new year of positive change. For many this includes a commitment to having a healthier body. We’ve all made those... Read more >>

I’ve exercised enough will power to make it through the first week. Here are the pros and cons thus far of my wine and beer-free* existence (for merely an existence it is … ). Pro:... Read more >>

  Here we are again. The day of “last suppers.” “This is the last time I'll eat ___________,” and “I'm going to start going to the gym five times... Read more >>

A new year means new goals—and some of those goals might be financial. Read on in this article by Forbeswoman.com, and learn some of the New Year’s resolutions you can make for your... Read more >>

On January 1, 2006, I resolved that the upcoming year would be my last spent tending bar. I was tired of spending all my weekends at work. I was tired of smelling like beer. I wanted a normal life... Read more >>

This year on my thirty-fourth birthday, a slightly older friend and I were driving across the Golden Gate Bridge on our way to the Marin Headlands. As I looked out at the foggy Pacific Ocean and... Read more >>

The gifts are opened, the leftover stuffing is gone, and there’s just one part of the holidays left to tackle: making, keeping—and, for some of us, breaking—New Year’s... Join this chit chat >>

It’s almost New Year’s, the time when we’ll be making those resolutions that all of us want to make and stick with, but seem to fall by the wayside somewhere between the end of... Read more >>

“Some people are always grumbling because roses have thorns; I am thankful that thorns have roses.”—Alphonse Karr Many of us begin the New Year by making resolutions. By February,... Read more >>