Stay In Shape While On Business Travel Early morning meetings and late-night business dinners make it almost impossible for Trisha Curtin to fit in a workout on the road. “It’s been a... Read more >>

Recently, I had the pleasure of speaking to an undergraduate class of business students about SheerBalance.com. Being back on campus was fantastic in many ways: the intellectual stimulation, the clean... Read more >>

It’s about that time again. Time to remove yourself from the stresses of daily life, book a hotel in an exotic land, and dust off the bathing suit. Then after you’ve stopped... Read more >>

I am reading a book by John Harlin III, The Eiger Obsession. I’ve seen The Eiger Sanction with Clint Eastwood. I’ve read other articles and watched several documentaries reference mountain... Read more >>

Even though we haven’t yet hit the cold, dark days of winter, I can already feel the summer evening hours dwindling to a minimum. While I used to have ample time to fit in a trail run or swim... Read more >>

At the start of the first American running boom in the 1970s, most people were running in fairly lightweight shoes that consisted of a rubber outsole a thin foam midsole and a lightweight nylon upper.... Read more >>