Help! I have a problem! I do not know where to go or who to talk to! I cannot stand another minute! I am going to just scream!!  No, wait … I have... Read more >>

Life is hard right now. I live in Michigan, where the unemployment rate tops 8.5 percent, the highest in the nation. News of buy-outs and lay-offs are a daily part of life here and across the... Read more >>

Do you believe we are tested in life ... in a way that makes us look within and test our faith? It seems to be a way of my life right now as my husband is a heart patient and I try and “let go... Read more >>

One of the biggest triggers for emotional eating is anger. Eating when we’re angry, frustrated, irritated, feeling like we’ve been treated unfairly—we may call it different names,... Read more >>