About two years ago, I was diagnosed with Bi-Polar Disorder (Type 2) with high anxiety and obessive compulsive disorder. I was dumbfounded. The first thoughts being “But … I’m... Read more >>

How many words do you speak during an average day? No, I am not talking about text messages, emails, or slang chatroom words, I am talking about words that actually come out of your mouth.  The... Read more >>

The hardest thing about relationships is communicating. Communication is the one ingredient that must be present in order for a relationship to survive. Not just romantic relationships, but... Read more >>

My son Eric is a boy of few words. This came as a complete shock to me since I come from a long line of talkers. It seems like all my friends and family members love to talk (often at the same time).... Read more >>

my mind is racing words aren’t coming so easily shadows in my head dancing frantically ideas and concepts going head to head fighting and writing none lay dead triggered by all stopped... Read more >>

Remember when your child first learned to talk and ask questions “Why Mommy?” “What’s that Mommy?” and you wished for a moment of peace? And now that they are older, do... Read more >>

Kids grow up way too fast. Wasn’t it just yesterday that I went to my first prom? Wait ... oooh, I remember “what” I did after my first prom and yes, I was a good girl! Imagine our... Read more >>

The prospect of public speaking can be terrifying. Even delivering a simple presentation to friends and colleagues can be daunting. There are however, ten easy tips to becoming an effective and... Read more >>