Are you depressed or afraid? Do you feel you are losing your mind? Is your life a terrible mess? Stop wondering if you need therapy or not. Of course you do. As a matter of fact, only... Read more >>

She knew my secrets, my fears, my flaws, my hopes. She knew my past and my present. You might even say she knew me better than I knew myself. She wasn’t my first and likely won’t be my... Read more >>

My son started therapy when he was six years old. His therapist used play to let him express his feelings, and sort through the traumas of his early life. She taught him that it was okay to talk about... Read more >>

Therapy is a good thing. I know this. And I am thankful each day for the help of my therapist. But it is seriously hard work. It drains me in every single way. Emotionally, mentally, and physically.... Read more >>

One of the most interesting things about romantic relationships is their ability to help us heal childhood wounds. Men and women alike are deeply, and often repeatedly, attracted to a romantic... Read more >>

Domestic violence is back in the headlines again, thanks to a media frenzy surrounding the allegations of popular entertainers Chris Brown and Rihanna. Every daytime talk show, from Tyra Banks to... Read more >>

There is more I could tell you, but this story is already too long! To make it short, the things that went into the owner of the halfway house’s “warehouse” were never seen... Read more >>

I found myself being upset this weekend about him which, in turn, pisses me off! I am not still in love with him. In fact, I WAS in love and the pain of losing that is what upsets me and it... Read more >>

I suffer from panic attacks. They started back when I was in graduate school, but they weren’t too bad then. Usually they occurred while I was driving and I’d just roll down the window or... Read more >>

I was walking near Lincoln Center about a week after I got fired. The weather was glorious and I felt like every breath I took brought me higher and higher. I wanted to hug everyone harder and harder.... Read more >>