The way we perceive ourselves and the circumstances in our lives is key to living the life we desire. “Telling a new story” is a tool that I use to move through undesirable or painful... Read more >>

We have all heard the analogy of the caterpillar turning into the butterfly as it fights its way out of the cocoon. It seems a bit clichéd, but I honestly can’t think of a better one to... Read more >>

Lately I have been doing readings for people with multiple marriage lines. One woman had seven! This horrified someone in the crowd listening to the reading and started a volatile conversation about... Read more >>

What’s happening right now is not because you’re bad or wrong or incompetent. It’s because the world is transforming at breakneck speed and each and every one of us... Read more >>

Human beings are capable of incredible transformation. We break through. We break down. We reinvent and we rise from the ashes. Some people even manage to make quantum leaps and extreme emotional... Read more >>

Everyday I sit on a bench surrounded by this great big trimmed hedge in my mother’s garden, sipping my coffee and slowly introducing myself to the new day. I love to sit and feel the Sun’s... Read more >>

I have just pushed out my son, and I am shaking, and my parts are tender and sore, but I am energized, my eyes wide open for the first time in two days. I have reached down during his birth and... Read more >>

Change & Grow: It’s Good For Us All By: Karen Mayerhofer-Layne In my 48 years on this planet, the past 12 of them have been my greatest in terms of personal growth. Twelve years ago I... Read more >>

Ever hear stories about how yoga transforms people? How it changes their lives? If you’re like me, you read those stories with a measure of skepticism. I’ll grant you weight loss, fitness... Read more >>

Gabriela shared with me that her hands looked like those of a much older person. The energy of an old woman resided in these hands. We focused on grounding and releasing this ancient, sad feeling, and... Read more >>