This summer, a friend shared many eggplants from his garden. And since our eggplants were eaten by deer early in the season, I was thrilled to have our friend share—so nice! Eggplant has to... Read more >>

Making the switch to a vegetarian diet is a great way to live a more eco-friendly lifestyle. Meat production requires a great deal of energy, creates a massive amount of carbon waste and can take... Read more >>

  Being vegan does not mean you are malnourished; in fact, it’s the beginning of proper nutrition. Here are some tips to help you get started. The greener the better: Concerning... Read more >>

As proof that Thanksgiving is a purely American holiday, most immigrants to this country that I know, have gone out of their way to be as American as they can be. The minute that a federal official... Read more >>

October is National Vegetarian Month and many massage therapists use this topic as an opening to discuss diet, exercise, and healthy living habits with their patients. People who receive massage on a... Read more >>

This recipe is fast, cheap, seriously low in fat, high in fiber and it tastes fantastic! Ingredients: 1 tablespoon olive oil One chopped onion 1 teaspoon minced or finely chopped garlic Chili... Read more >>

Recipe for Cabbage Soup I was searching around for the cabbage soup diet recipe I stumbled upon different variations of this recipe. With a little ingenuity I decided to make up my own recipe for... Read more >>

It’s great to have a “go to” dish that you can throw together with whatever you have in the refrigerator. Let me introduce you to the Frittata! The way I make a Frittata you... Read more >>

Just five years ago I was a meat-eating, no-cooking fool. The most impressive thing I could muster up in the kitchen was a cheese omelet with toast. My last serious attempt at cooking a meal had... Read more >>

I saw that Jackie, who writes the amazing blog Jackie’s Kitchen, posted a terrific looking vegetarian chili recipe with black beans and sweet potatoes. It got me thinking that it had been too... Read more >>