Recycling is easy, once you make it a habit. Composting is the next small step in slashing the amount of household garbage you send to the landfill. And, like recycling, composting is easy once you... Read more >>

1. Anthocyanins These natural, health-boosting substances give certain fruits their purple to reddish color. Not only does research show that anthocyanins have the capacity to boost short-term memory... Read more >>

The two girls had spotted my stash of devil’s food cookies.   “Can we have some?” they asked, wide-eyed and salivating.   I had to think fast. “They’re... Read more >>

Eating the right foods is the key to health. The majority of people do not eat a proper balance of Alkaline foods, which is a direct cause of diseases of all kinds. Most diets consist of a majority of... Read more >>

If opulence had a distinct taste, here it is ... Bisque of pureed lobster tail meat. The favorite of Kings and Queens, Lords and Ladies, Dukes and Duchesses alike. Enjoy this decadent creation that... Read more >>