Recently, new research has revealed the importance of the “Sunshine Supplement.” According to the Vitamin D Council,“Vitamin D deficiency is a world-wide epidemic, with recent... Read more >>

Recent studies by The Wellcome Trust 1the have found that a lack of Vitamin D is a major factor for many diseases previously thought to be unrelated. Growing evidence indicates that Vitamin D... Read more >>

You could be healthier if you took a vitamin D supplement. So says new studies citing numerous ways that vitamin D boosts immunity and fights disease. But as much as 70 percent of the... Read more >>

I live in Minnesota where we experience many dark days and severe winter storms. Many people who live in colder climates like Minnesota enjoy the seasonal cold temperatures, but I am a sun lover!... Read more >>

If you happen to live in the Northeast, you probably have felt as though you have been mysteriously transplanted to the Northwest. With a good portion of the Northeast plagued by rain for what seems... Read more >>

When I was a little girl addicted to playing with my Barbies inside the comfort of my own bedroom, my parents would always say things like “get outside and soak up the sun,” or “the... Read more >>

The subject of Vitamin D is a HOT one in the media today. The benefits of Vitamin D are numerous and recent studies show it is such a cancer preventative, it would be silly NOT to take it. What... Read more >>

At one of my last endocrinologist visits, the doctor suggested I have my vitamin D levels tested, stating that vitamin D deficiency is nearly universal these days. What!? This is not Seattle and I... Read more >>

Recently I headed out to the local splash park with five kids! I thought I was doing a really fun thing for all the kids (only two of which are mine) by taking them out for a day of fun, sun, &... Read more >>

Hardly a day goes by without some groundbreaking news about vitamin D. Originally known for its crucial role in maintaining calcium levels for bone health, it’s rapidly becoming apparent that... Read more >>