In 2002, my doctor told me that I had a tiny fibroid about the size of a thumb. At that time, it seemed like it wasn’t a big deal. It was common. I didn’t know that over 77 percent of all... Read more >>

“Snap! Crackle! Pop!” No, it’s not your morning cereal. The sounds you hear are coming from your spine as a chiropractor stands over you, manipulating your back into contortions that... Read more >>

In theory, I love detox cleanses. The idea of spending three to five days concentrated solely on health and emerging energetic and, um, skinny, excites me. In reality, I can’t quite conjure the... Read more >>